Professional Fitness for the 21st Century
26
Mar

Posture and Performance: Why Employers should not underestimate the role of posture as an essential tool for productivity

There are recognisably strong associations with mood and posture. The body and mind feed off each-other, with our bodies responding accordingly to emotion and cognitive state. This phenomenon is known as ‘embodied cognition’ and was first proposed by William James in the 1890’s...